Comments on: A Few Ideas on Maximizing Energy and Output

By: geraldine

geraldine — Thu, 15 Jul 2010 04:54:15 +0000

@trade show mensa i dont know what to do with my body..i need to lose weight. is there anybody can recommend me what to do?? what proper diet should i need to take?

By: trade show mensa

trade show mensa — Tue, 20 Oct 2009 20:44:40 +0000

hey John,
I’m doing good!
I’ve got to change my ways too. I usually skip breakfast, eat a regular lunch, and am then starving at dinner and overeat, so I’m not hungry the next morning… repeat cycle.
It should be the other way around. But it seems to be easier said then done. 🙂
I spent some time in England many, many years ago and have fond memories of breakfast there, especially the bangers and the fried tomato halves. The wiki pic brings back good memories…
By the way, you mentioned broccoli in your post. At least that’s one thing I can brag about… I eat a LOT of broccoli. 🙂 ~ Steve, the trade show mensa

By: John at Website Building biz

John at Website Building biz — Tue, 20 Oct 2009 19:54:52 +0000

Hey Steve, how’s it goin?

The coffee breakfast is the exact habit I’m trying to break! When I wait until I’m hungry, I end up REALLY HUNGRY, REALLY FAST about 6-8 hrs after waking up. Then, if I miss that “lunch window” too, I’ve noticed that it can totally wreck a day. Its really hard, or maybe impossible, to catch up on meals or sleep that you missed out on.

The pic is one I found on Wikipedia in the public domain that fit closest to my experience. When we were in Ireland, we stayed with my girlfriend’s family and had a big traditional meal each morning. The major component is fried pork and eggs, but then there might also be some baked beans, fried potato, friend mushroom, or possibly fried tomato.

I couldn’t try the pudding because its got a little bit of wheat in it and my immune system is kind of fascist about that. Coagulated blood is a little intimidating so I didn’t go out of my way to find a gluten-free version. Then again, I’ve tried weirder things and ended up liking them, so maybe I missed out 🙂

By: trade show mensa

trade show mensa — Tue, 20 Oct 2009 18:34:16 +0000

hey John,
I really need to stop having only coffee for breakfast. Unfortunately I wait until I’m hungry, which is around lunch…
That Irish breakfast looks fantastic! Is that a picture you took of one of your breakfasts, or a random web pic?
It’s amazing how well the human body (machine) does with the way most of us treat it… we could do even better if we just took better care of it.
Great post… I’ll try to eat breakfast tomorrow… 🙂
Steve, aka “trade show mensa”